The human brain is capable of extraordinary memory. However, memory is not a fixed attribute but rather a skill that can be nurtured and improved with the right tools and techniques. From understanding the inner workings of memory to implementing practical exercises, this book covers a wide range of topics to help you harness the full potential of your memory.
Each of the 100 powerful tips presented in this book has been carefully written to provide you with actionable strategies that are supported by scientific research and proven to enhance memory performance. You will discover techniques to optimize your study habits, improve information retention and, boost recall.